Most babies are gassy from time to time, some more than others. Gassiness is often worse at night. This is due, on the most part, to baby’s immature digestive system and has nothing to do with what mom does or eats.
Your baby’s discomfort from gas (often at night) is a common concern for most families as approximately 70% of all babies are affected. Gas bubbles can create painful pressure when they become trapped in your baby’s still-maturing digestive tract (especially during the first 4 months). Because both the causes and symptoms of gas discomfort vary from child to child, it can be challenging to remedy the problem and adequately soothe your baby.
what you can do to help
Apply gentle pressure to your baby’s belly
Tummy Time: This position can put gentle pressure on her belly, helping to push out the trapped gas. Wait at least 30 minutes after a feeding to allow your baby’s belly to settle before starting tummy time. Or try a more advanced move – use both hands and a lot of guided support to lay your baby tummy down on a large beach or exercise ball and gently roll her on the ball in a circular motion.
Forearm Hold: Also called the football hold, magic hold, and the colic carry. Try carrying your baby face down with her body resting on your forearm, the front of her diaper area in your hand with her chin cradled in your elbow. Make sure to tilt her head to the side to avoid blocking her nose or mouth. Carrying your little one in this face-down position will place the same gentle pressure on her belly that is achieved during tummy time.
Try infant massage on your baby’s tummy to relieve gas pressure
While your baby is laying on her back, gently rub her tummy in a clockwise motion and then pull your hands down the curve of the belly. Massaging in a clockwise direction helps to move gas along as that is the route the intestinal tract follows. Repeat several times to help move trapped gas. See Baby massage benefits and techniques for more information.
Finally, let your pediatrician know about any gas that’s associated with fever, incontinence, diarrhea, severe abdominal pain, poor growth, blood in the stool, or other sudden symptoms. These symptoms might signal an underlying issue, whether you’re dealing with a gassy baby at night or during the day.