After the final Nedbank Cup round-of-16 match on Sunday, 28 February, Premier Soccer League (PSL) and tournament sponsor Nedbank hosted the quarterfinal draw to confirm… Read More »NEDBANK CUP QUARTERFINAL DRAW OUTCOMES
Foods to avoid while working out Preparing by consuming food before hitting the gym is recommended. However, choosing the wrong meal may make your workout heavier and… Read More »Foods to avoid before working out
Description An opportunity to relocate to the friendly city of Port Elizabeth. My dynamic client is currently searching for a strong Angular /.Net Developer to build… Read More »Angular / .Net Dev
Description Looking for a malawian lady to help around the house, in cleaaning. From age 20 to 26. The place is located in fourways. Cleaner… Read More »Helper in need
Peri Peri Chicken Traybake (Nandos Copycat) Chicken Traybake! Simply coat chicken and vegetables in my easy homemade Peri Peri Marinade… then throw everything into one tray and roast for 45 minutes. Quick, easy, super… Read More »Peri Peri Chicken Traybake (Nandos Copycat)
INGREDIENTS 1 cup lite soymilk 1 Weetbix 1 chopped banana cup frozen berries DIRECTIONS 1. Place all ingredients in blend and you are good to… Read More »Weet-Bix Smoothie
Description Nail technicians needed in Sunninghill Sandton must have 2 years or more experience must do really good nails Call or whatsapp Eva 0781176930
We know daily exercise is good for optimizing health. But with so many options and limitless information available, it’s easy to get overwhelmed with what works. Have… Read More »EVERYDAY EXERCISES TO KEEP FIT AND HEALTHY
Pomegranates can have up to three times more antioxidants than green tea or red wine. Antioxidants protect cells from damage, prevent diseases — such as cancer — and reduce inflammation and the effects… Read More »THE HEALING POWER OF POMEGRANATE FOR THE SKIN
You don’t have to be a master in the kitchen to make your own baby food. All you need are wholesome ingredients, some basic… Read More »Baby’s first food suggestions